How TO Get Fair & Glowing Skin in Winter at Home

During the cold our skin becomes dry and lifeless. If it is not taken care of properly, it can be seen on the face of some people due to dryness and itching along with white rashes. As a result, the face may pale. Skin hydration is important for beautiful and healthy skin. Therefore, drink sufficient amount of water throughout the day to keep yourself hydrated. Dehydration is not only bad for the skin, but it can also affect your digestive system. Skin care products that take care of skin in summer, do not necessarily work better in winter season. Therefore, it is important that you change your skin care products according to the season. There are many remedies in Ayurveda to preserve the beauty. Ayurvedic scrubs or boils nourish the skin softly and help the skin breathe better. The best thing in this is that for this you will get all the ingredients in your kitchen

These simple and natural tips are just what you need to follow for a glowing skin:

1. Moisturizer:

Apply Moisturizer two times a day. It is very important for glowing and fair skin by using this it does not only make your skin glow but makes a protecting layer on your skin because of which the skin remains hydrated. It reduces flakiness and dryness and protect from premature aging also.

2. Start your day with lemon or honey water

In a one glass of water put lemon and honey and drink it every morning. Lemon is loaded with nutrients and antioxidants. It rejuvenates your system and remove toxins which make your skin clean by drinking it regularly if you have scars, blackheads, and acnes will be reduced and is also useful in anti-aging likes lines and wrinkle

3. Vitamin C serum or collagen boosting serum

Include vitamin C serum in your skin care routine. Vitamin C does not only protect you from sun damage but it also strengthens your skin. It reduces lines, wrinkle, discoloration in your skin, and increase collagen production and make skin youthful. Make your skin even tone if it is uneven and brighten up complexion

4. Apply Banana Face pack

Banana, Honey, Rice powder, Lemon, and milk mixed well and apply it on your face and wash the face after 15 minutes. But remember, do not dry the face pack too much, When the scrub is dry, rub the face pack lightly with your hands. Applying its paste does not cause untimely wrinkles on the skin. By using it on the skin, it gets moisture and gets rid of the problem of skin breakage and roughness. Banana acts as a natural moisturizer, helps in dealing with wrinkles, removes dead cells and brings glow to the skin. It also helps in removing black spots and impurities. It protects the new skin from dryness by removing old skin.

5. Use lukewarm water for bath.

Use lukewarm water instead of hot water for bathing or washing face. Hot water immediately dries the skin, and if you do not apply moisturizer on your face immediately, the problem of skin eruptions and winter eczema starts. So, after taking a bath or shower with lukewarm water, apply moisturizer on the skin immediately. This will keep the moisture in your skin and will also prevent dryness.

6. Do Yoga every day.

If you have practiced downward facing posture, then you must have noticed that while doing this asana, your attention slowly comes to breathing. The beauty of yoga practice is that your attention is drawn from the body (when stretched) to the breath. Every time, when you exhale, a lot of toxic substances are released from the body. Your body is purified in the conscious process of yoga and breathing. This makes your skin refreshed and energetic. This helps in maintaining the skin radiance.

What to eat for glowing skin in winter?

Everything we eat gives our body health and beauty. In order to enhance our natural beauty, the most important thing is that we stay closer to nature. That is, to satisfy your hunger, consume more food given by nature.

1. Berries

A large number of vitamins and antioxidants are found in berries. These nutrients help in improving the health of our skin in cold weather. Apart from this, strawberries, grapes, blueberry, raspberries, should also be consumed. Many times, people feel lazy to get up to drink water in winter and thirst is low in winter. This can cause lack of water in the body. It is always beneficial to eat lots of seasonal fruits and vegetables in this season. Berries must be consumed in this season.  So you can overcome this deficiency by consuming fruits, vegetables and other foods. Eat plenty of soup, salad, juice and milk in winter. This will help the body to get healthy skin-friendly nutrients.

2. Spinach

Fatigue, insufficient sleep or anemia can be the cause of dark circles. To remove dark circles, include green leafy vegetables like spinach, rich in iron, vitamin K and C in your diet.

3. Nuts and seeds

Vitamin E present in nuts (almonds, cashews, raisins, walnuts, etc.) and seeds (flax seeds, pumpkin seeds, etc.) maintains the natural moisture of the skin, keeping the skin soft and hydrated. If you want to get rid of dry skin, then definitely eat it.

4. Garlic

Garlic not only keeps the heart healthy; it also helps to make the skin clean and pimple free. It is a natural antibiotic which helps in purifying the blood as well as strengthening the immune system. Garlic is also helpful in repairing skin tissue and preventing wrinkles.

5. Chocolate

Chocolate does not just increase fat and weight. If you eat dark chocolate correctly and in a certain amount, it also works to regulate the blood sugar level in our body and make the skin beautiful. Dark chocolate is full of antioxidants, so the damage and aging effects caused by sun raz are not allowed on the skin.

6. Seasonal fruits

Seasonal, citrus fruits like oranges, lemons, grapefruit, kiwi, potato Bukhara, Amla and berries help to give flawless glow to our skin. If you want to have naturally smooth and glowing skin, then take one of these fruits every day.

Follow these miraculous home remedies to get glow and fair complexion:

Use home remedies on the skin instead of chemical-based products as they are more effective and safer. To give your skin an extra glow, try some homemade face packs for winter

1. Tomato

Apply tomato pulp on the face and other open parts of the body and after 15-20 minutes, clean the face with lukewarm water. This will not only clean your skin colour, but also give pink glow.

2. Cinnamon

Apply a little cinnamon powder in half a teaspoon honey and apply it on the face and wash the face after 10 minutes. Your skin will start glowing naturally.

3. Cucumber

If you have dry skin, then apply lemon juice mixed with cucumber juice on the face. This remedy will give a miraculous glow to your skin.

4. Saffron

To get fair complexion, mix a pinch of saffron in a teaspoon olive oil and apply it on the face. Wash your face after some time.

5. Almond oil and lemon juice

Apply equal quantity of almond oil and lemon juice in one teaspoon milk powder and apply on the face. Apply this mask on the face and leave it for 15 minutes, then wash your face.

6. Coconut water

Apply coconut water on your face with the help of cotton and leave it for 15 minutes. Then wash face. You can do this remedy twice a day. The face will start glowing.

7. Black pepper powder & Curd

Mix half a teaspoon of black pepper powder in two tablespoons curd and apply it on the face. After some time, wash it with lukewarm water. The face will not only look, but the wrinkles will also be reduced.

8. Baking soda

Make a thick paste by adding a little water to the baking soda. Apply the prepared coat on the face like a facial mask; After 20 minutes wash the face with lukewarm water. Beauty Effect: Apply this paste on face regularly. Acne will be reduced.

9. Sandalwood recipe

1 tsp sandalwood powder, rose water / milk as required. Mix rose water or milk in sandalwood powder and apply a thin paste on the face. After one hour wash the face with cold water. By applying sandalwood paste every day, the spots are gradually reduced.

10. Egg recipe

1 egg white, 1 tsp honey. Put the egg whites into a small bowl. Then add honey and mix it well. Apply the prepared mixture on the affected area. After 30 minutes wash your face with cold water. Apply this paste on the affected area three to four days a week. You will get freedom from white heads.